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My Sober Companions FAQ

Find clear, straightforward answers to the most common questions about sober companion services, including how they work, who they help, and when they may be needed.


Individuals exploring sober companions, sober coaching, or sober transport often have questions about how these services work. Below you’ll find clear, straightforward answers to the most common questions. If you have additional questions, please don’t hesitate to contact My Sober Companions.

What Is a Sober Companion?

A sober companion is a trained professional who provides one-on-one 24/7 support to people trying to remain substance-free. They often live with the client and are most commonly used during early recovery or high-risk situations to ensure accountability, structure, and guidance for daily life activities.

Learn more about how sober companions work in our in-depth guide.

What Is a Sober Coach?

A sober coach is a recovery expert who helps individuals create and sustain a sober lifestyle. By implementing guidance and accountability, our clients are able to focus on long-term habits, relapse prevention, and dealing with the challenges of everyday life. 

Learn more about how sober coaches work in our in-depth guide.

What Is a Sober Escort?

A sober escort is a trained recovery professional who accompanies individuals during travel, events, and high-risk situations. They help with supervision, accountability, and support in situations where there is an elevated risk of relapse.

How Does a Sober Companion Differ From Rehab?

A sober companion offers real-time, 24/7, one-on-one support in a client's natural environment, while clinical rehab focuses on structured treatment and typically takes place at a controlled facility.

Who Can Benefit From a Sober Companion?

People with a high risk of relapsing are ideal candidates for a sober companion.

Specifically, those in early recovery, after rehab discharge, or during travel.

Do Sober Companions Support Both Recovery and Ongoing Sobriety?

Sober companions are used by both individuals in active recovery and people focused on maintaining sobriety. 

Companions are great for anyone looking to add accountability, structure, and support to their sober lifestyle. 

For more background, read our guide, When is a Sober Companion Necessary?

What Types of Services Do You Provide?

We offer sober companion, sober coaching, and sober escort services for travel, post-treatment support, relapse prevention, and daily accountability. 

Each client has their own specific, unique needs, so our plans are customized to support them at whatever stage of recovery they are in.

Do You Offer 24/7 Support?

Yes, we offer 24/7 sober companion support. Around-the-clock care is available during travel, early recovery, and other high-risk situations.

Can a Sober Companion Travel With Me or Provide Remote Support?

Yes, an My Sober Companion is available to travel with you or provide you with remote support when needed.

Services are tailored to fit each client based on their location, travel needs, and recovery goals.

Are Services Customizable Based on Individual Needs?

Yes, customization is where My Sober Companions excels, as we tailor our services based on their situational needs.

These support plans are adjusted weekly or monthly as the client progresses and evolves into sobriety.

What Qualifications Do Your Sober Companions Have?

All My Sober Companions are licensed, carefully vetted, and have years of experience supporting individuals in recovery. 

Many are former addicts themselves, knowing the empathy and compassionate support it takes to achieve life-long sobriety.

Our companions all have backgrounds in peer support, case management, and successfully walking with clients on the path to recovery.

Are Companions Trained in Crisis Intervention?

Yes, My Sober Companions are all trained to recognize high-risk situations along with de-escalation techniques to maintain client safety and stability. 

When necessary, our companions connect clients with licensed medical health professionals.

Do You Ensure Client Safety and Confidentiality?

Your safety and privacy are our top priorities. Our sober companions and coaches adhere to strict confidentiality standards and are expertly trained to handle any situation with care and discretion. You can trust that your recovery journey and personal information are always fully protected.

How Do I Hire a Sober Companion?

Reach out to us via phone or email, and we will match you with one of our qualified licensed sober companions who fits your goals and lifestyle, then guide you through the process.

What Does a Typical Day Look Like With a Sober Companion?

Since we individually curate our programs, each day is tailored around the client's availability, obligations, and recovery goals.

Generally, our companions provide support with routines, accountability, and navigating high-risk situations.

How Long Do Clients Typically Use a Sober Companion?

It depends on where the client is in the recovery process. No two recoveries are the same; some clients use our service for a few months, while others might require six months or more of companionship. It’s about creating a plan that works best for you.

Can You Accommodate Short-Term or Emergency Needs?

Absolutely, we specialize in short-term emergency needs. Our companions are on-call for urgent situations, travel, or high-risk moments to make sure you’re supported during challenging times.

Do You Provide Services in Multiple States or Nationwide?

We are a nationwide sober companion and coaching service, available to meet you anytime, anywhere.

How much does a sober companion cost?

A sober companion provides 24/7 full-time live-in support to clients. A 30-day engagement typically ranges from $45,000 to $85,000, depending on the companion’s experience, location, and level of care provided.

Do you offer hourly, daily, weekly, or monthly rates?

Yes, for sober coaching, we offer hourly, daily, weekly, and monthly rates.

For 24/7 live-in sober companionship support, we offer monthly rates with discounts for those needing the service for 3 months or longer.

Is insurance accepted?

In most cases, no.

Insurance does not cover sober companion services such as 24/7 live‑in support because sober companions are generally considered a recovery support service, rather than clinical treatment.

Are there payment plans or packages available?

Yes, for sober coaching, we offer weekly and monthly packages that include a fixed number of sessions per week.

For sober companionship, we have monthly rates along with 3-month plans, 6-month plans, and yearly plans, with increasing discounts available for our longer-term clients.

What is your cancellation or refund policy? 

Unused sessions are non-refundable.

How does a sober companion support relapse prevention?

A sober companion provides 24/7 live-in support for clients, helping them to stay accountable, maintain structure, and navigate high-risk situations that could trigger substance use. 

By creating healthy long-term habits, offering support, guidance, and emotional encouragement, sober companions reduce the likelihood of a client relapsing.

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